Experience 9D Breathwork
Whether you’re new to breathwork or ready to go deeper, there are two ways to begin.
All sessions are fully guided and suitable for beginners. No experience needed.
12 Transformational Journeys Level 1
Ready to shift, release, and rewire?
Choose the evening that works for you.
A structured breathwork programme to help you release emotional pressure, regulate your nervous system and build lasting change.
Before joining the 12 Journeys, please attend one Intro Breathwork session first.
This helps you get familiar with the method and safely receive the depth of the work.
💫 Feel it. Breathe it. Become it.
The 12 Journeys are delivered in three separate 4-week blocks.
Choose the evening that suits your schedule and join from there.
There is no “right order” — only the order your system is ready for.
Each 4-week block is £120 at our Dunkeld location — for powerful, guided inner work that builds week by week.
Interest-free payment options available at checkout through Klarna or contact us directly if you would like to pay weekly.
1-to-1 & Private Group Sessions
We also offer private 1-to-1, group and corporate sessions tailored to your goals.
Whether you’re looking for personal support, a shared experience, or team wellbeing, we can create a grounded and fully guided session to suit.
What makes this different
The 12 Journeys (Level 1)
A 12-session breathwork cycle you can start at any point.
A structured breathwork programme designed for deeper, lasting change.
Delivered in small groups across 3 blocks.
How the 12 Journeys work
The full Level 1 experience includes 12 guided 9D Breathwork journeys.
These are delivered across three 4-week blocks.
Each block stands alone
You can start with any block
Complete the other blocks when it suits your life
There is no right order. Start with the evening that works for you, then complete the full cycle over time.
Block 1 — Stabilise & Reset
Build safety and regulate your nervous system
Block 2 — Activate & Express
Work with stress, emotion and stored energy
Block 3 — Integrate & Embody
Anchor change into daily life
Who is this for
No previous experience needed.
What you'll experience
Not sure where to begin?
Start with the block that fits your schedule.
If you want help choosing, message us and we’ll help you find the best place to begin.
Important before you start
Please read the safety information before booking, especially if you have any medical conditions or concerns.
