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Torus Tree

9D Breathwork

Unlock Your Potential Through Breath, Sound & Frequency

Introduction Session

Ready to experience deep transformation?

Join us for a powerful Introduction to 9D Breathwork, where you’ll explore the healing potential of immersive breathwork, sound, and subconscious reprogramming. These sessions are a safe space to release emotional blocks, reconnect with your inner self, and feel a profound shift in your energy and awareness.


This is your opportunity to feel the power of 9D Breathwork before committing to deeper journeys. Whether you're new to breathwork or already on a healing path, this experience is for you.


Availability

12 Transformational Journeys Level 1

Ready to shift, release, and rewire?


Start with any 4-session block — see dates & book


Step into a multi-sensory experience blending conscious breathwork, guided hypnosis, solfeggio frequencies, tribal soundscapes, and binaural beats — designed to help you clear stuck emotions, reprogram patterns, and move forward with clarity.


Before joining the 12 Journeys (Level 1), we ask that you attend at least one introductory 9D Breathwork session. This ensures you’re familiar with the method and can safely receive the depth of the work.


💫 Feel it. Breathe it. Become it.


The 12 Journeys are delivered in three separate 4-week blocks..


✔ You can start with any block
✔ Each block stands alone
✔ Complete the full 12-journey cycle in your own time


There is no “right order” — only the order your system is ready for.


Each 4-week block is £120 at our Dunkeld location — for powerful, guided inner work that builds week by week.


Interest-free payment options available at checkout through Klarna or contact us directly if you would like to pay weekly.


Availability

1-to-1 & Private Group Sessions (Including Corporate)

At Torus Tree, we offer 1-to-1 sessions and private group experiences, tailored to the needs of individuals, teams, and organisations.


1-to-1 sessions provide a deeply personal space to work on focus, clarity, emotional release, nervous system regulation, and personal growth. These sessions are fully customised and may include breathwork, energy healing, sound, and guided practices, depending on your goals.


Private group sessions are ideal for friends, families, teams, or community groups who want a shared experience in a safe and supportive environment. Sessions can be designed for relaxation, connection, creativity, or transformation.


Corporate sessions are available for leadership teams and organisations looking to improve wellbeing, resilience, focus, communication, and performance. These sessions are practical, grounded, and accessible—no prior experience required—and can be delivered as one-off experiences or part of an ongoing wellbeing programme.


All sessions are tailored, confidential, and designed to meet people where they are.

Send enquiry

What Makes 9D Breathwork Unique?

9D Multi-Dimensional Sound Experience

🔹 Creates a vast immersive inner landscape
🔹 Enhances depth of experience through layered         frequencies & sounds

Somatic Breathwork

🔹 Works bottom-up (from the body to the mind),         unlike traditional top-down approaches
🔹 Releases trapped energy, emotions, and trauma         stored in the body

Guided Vocal Coaching

🔹 World-class coaching designed to target limiting         beliefs, trauma, and brain rewiring
🔹 Each journey has a specific focus and theme,         supporting personal breakthroughs

Solfeggio Frequencies

🔹 Uses healing frequencies such as:
        396 Hz – Releases fear & guilt
        417 Hz – Facilitates change & transformation
        528 Hz – Known for DNA repair & emotional         healing

432 Hz Harmonic Tuning

🔹 More harmonious with the human body
🔹 Aligns with natural resonances found in nature

Binaural Beats

🔹 Helps entrain the brain into altered states of         awareness
🔹 Supports both hemispheres to guide the journey

 Isochronic Brainwave Tones

🔹 Similar to binaural beats but works without         needing headphones
🔹 Triggers brainwave entrainment for deep         relaxation & focus

Subliminal Hypnotic Therapy

🔹 Uses subconscious programming to support         transformation
🔹 Helps dissolve deep-seated fears, traumas, and         patterns

World-Class Music Composition

🔹 Custom-designed soundscapes that enhance                   healing, relaxation & personal breakthroughs

🌿 The 12 Journeys (Level 1)​


A 12-session breathwork cycle you can start at any point

It’s designed to help you regulate your nervous system, release stored emotional weight, and build real, embodied change — not just insight.
This is not a course you “keep up with”.
It’s a cycle you move through in your own time.


🔄 How the 12 Journeys work

  • The full Level 1 experience includes 12 guided 9D Breathwork journeys

  • These are delivered across three 4-week blocks

  • Each block stands alone

  • You can start with any block

  • Complete the other blocks when it suits your life

👉 There’s no “right order” — only the order your system is ready for.



🧭 The three blocks


🌱 Block 1 — Stabilise & Reset

A grounding entry point that builds inner safety and steadiness


Journeys in Block 1:

  • Self-Mastery & Enoughness - A grounding opening journey that helps you settle into the process, build trust, and experience a felt sense of being enough without striving.

  • Subconscious Mind Reprogramming - A focused journey that works beneath conscious thought to loosen old patterns and support healthier automatic responses.

  • Grief & Loss - A compassionate journey that creates space to meet, process, and release grief held in the body, without needing to relive or analyse it.

  • Full System Reset - A deeper recalibration journey that supports whole-system regulation, integration, and a return to internal balanceA deeper recalibration journey that supports whole-system regulation, integration, and a return to internal balance


This block supports nervous system regulation, emotional processing, and creating a stable foundation for deeper work.



🔥 Block 2 — Activate & Express

Working with stress, power, truth, and stored emotional energy


Journeys in Block 2:

  • Stress & Anxiety

  • Healing the 5 Primary Trauma Imprints

  • The Sovereign Breath: A Journey to Authenticity

  • From Fury to Freedom


This block helps you stay present with activation, reclaim your voice, and safely move energy that’s been held in the body.




🌊 Block 3 — Integrate & Embody

Anchoring change and trusting what’s emerging


Journeys in Block 3:

  • The Inception

  • Abundance & Self-Trust

  • Anchor to Presence

  • Letting Go & Moving On


This block supports integration, embodiment, and living from a more aligned and trusting place.


✨ What you’ll experience across the 12 journeys

  • Guided 9D Breathwork combining breath, sound, music, and spoken guidance

  • Nervous system regulation and emotional release

  • Subconscious pattern shifting

  • Increased clarity, calm, and self-trust

  • Space for integration so changes land in daily life

  • A safe, supportive environment — no pressure, no performance


You don’t need to relate to every theme.
Your system takes what it needs.


👥 Who this is for

Anyone who:

  • feels stuck, overwhelmed, or disconnected

  • wants to regulate stress and emotions more effectively

  • is ready for embodied inner work (not just talking about it)

  • values depth, safety, and real change


No previous breathwork experience is required.



🧠 A note on starting

Most people complete Level 1 over 14 weeks to 6 months, depending on life.

You can:

  • join mid-cycle

  • miss a block and return later

  • move at your own pace


There’s no falling behind — only being mid-journey.



🤍 Not sure where to begin?

If you’re unsure which block to start with, just message us.

We’ll help you choose the best entry point for where you’re at right now.
Read before you start