No experience needed. Small groups. Fully guided.
🌿 Start Here – Intro Breathwork
A gentle introduction to 9D Breathwork for people new to the work.
Release tension, quiet the mind and experience how breath, sound and the nervous system work together.
Most people leave feeling calmer, lighter and clearer — often after just one session.
No experience needed. Small groups. Fully guided.
🌿 Signature Breathwork Journeys
Single-session experiences designed to help you release emotional pressure and reset your system.
Popular journeys include:
• Letting Go & Moving On
• Full System Reset
Each journey works deeply with breath, sound and the subconscious to help create real shifts.
🌿 The 12 Journeys Programme
A structured series of 12 guided breathwork sessions designed for deeper personal transformation.
Work progressively with emotional patterns, subconscious beliefs and nervous system regulation.
Small groups create a supportive and powerful container for change.
People often arrive at Torus Tree feeling anxious, burnt out, stuck or disconnected.
Sadie Scott - Co Founder
9D Breathwork & Bioresonance
Helping the body return to balance, calm and alignment.
Mark Scott - Co Founder
Breathwork, Energy & Shamanic Healing
Supporting deep emotional, mental and energetic release.
9D Breathwork
Deep, guided breathwork journeys using sound, music and coaching through headphones. This work helps release stored stress, trauma and emotional pressure from the body and nervous system.
People often experience:
Emotional release
Clearer thinking
A lighter body
A sense of reset
Bioresonance
Bioresonance is a non-invasive way of scanning how the body is communicating and where it’s out of balance. It helps the system return to its natural state of calm and regulation.
People often come to Sadie for:
Low energy
Sleep issues
Hormonal imbalance
Ongoing stress in the body
Shamanic Healing
This is ancient energetic work that goes beyond the thinking mind. It helps clear emotional, ancestral and energetic blocks that can sit beneath the surface for years.
This work supports:
Deep emotional release
Ancestral healing
Life transitions
Feeling stuck without knowing why
Who This Work Is For
This work is for people who feel like something isn’t right inside — even if life looks fine on the outside.
You don’t have to be broken.
You just have to be ready to listen to what your body is holding...
This is for you if:
You feel burnt out, anxious or overwhelmed
You’re stuck in the same emotional patterns
You carry stress in your body
You struggle to fully switch off
You’ve tried talking but still feel blocked
You feel disconnected from yourself
You’re at a turning point in life or business
Many of the people we work with are business owners, founders and leaders — externally strong, internally exhausted.
This work helps bring the pressure back down to something your system can actually carry.
You don’t need to have it all figured out.
You just need to feel the nudge to start.
What People Often Feel After Working With Us
No big promises. Just what we see most often.
Founder Mentoring & Leadership
- 1:1 mentoring for focused, honest support
- A 12-month cohort for entrepreneurs who want to grow with depth, community, and integrity
