
Shamanic Healing & Energy Work
A space to release, realign and remember who you are
Torus Tree is a place to slow down, drop beneath the noise of everyday life, and reconnect with your deeper intelligence.
This work is for people who feel stuck, overwhelmed, disconnected, or at a crossroads — even if, on the surface, life looks “fine”.
Shamanic healing works at the level beneath talking. It addresses the energetic, emotional and spiritual layers that shape how we think, feel and act.

What is shamanic healing?
Shamanic healing is an ancient practice found in cultures across the world. It recognises that many challenges — emotional blocks, anxiety, lack of clarity, loss of direction — are not purely mental problems, but energetic ones.
Rather than fixing or forcing change, this work creates the conditions for your system to restore balance.
Each session is unique, but may include:
Shamanic journeying
Energy healing
Sound healing (drums, rattles, bowls, voice)
Breathwork
Ceremony and intention setting
Gentle guidance and reflection
You don’t need to believe anything in particular. You simply need to arrive open and curious.

What people come with
People come to this work for many reasons, including:
Feeling stuck or looping in the same patterns
Anxiety, stress or emotional heaviness
Loss of purpose or direction
Burnout or nervous system overload
Major life transitions
A sense that something is "off" but hard to name
Often, what emerges is clarity, relief, grounding and a renewed sense of inner trust.

How I work
- Formal shamanic training (including Upper, Middle and Lower World work)
- Sound healing (Level 1 & 2)
- Breathwork and nervous system regulation
- Ceremony and energetic practices

What a 1‑to‑1 session looks like
- A short check-in and intention setting
- The healing journey itself (you are lying down, fully clothed)
- Time to gently ground and reflect
Many people describe the experience as deeply calming, insightful or releasing.

Booking a 1‑to‑1 shamanic healing session
- Email aho@torustree.com
- Or use the online booking system (coming soon)

