The 12 Journeys.
Two paths. One full circle.
Cumulative, quiet transformation — one evening a week, six weeks deep.
A structured 9D Breathwork programme for deeper, lasting change — delivered across two carefully sequenced 6-week paths. A single session can open a door. Six weeks, in the same small group, in the same space, is how what opened gets to stay open. Choose the path that calls to you, experience both, or start wherever your system is ready.
The Two Paths
Choose your path.
Each path stands alone — six weekly journeys, carefully sequenced. Choose one now, add the other when you're ready.
Path One
The Reset Path
Return to Self.
For those who feel mentally busy, emotionally heavy, or caught in patterns they can't think their way out of. This path supports your body and subconscious to release what's been held for too long — and helps your nervous system find more steadiness, space and calm.
6 Journeys Included
- Self-Mastery & Enoughness
- Subconscious Mind Reprogramming
- Grief & Loss
- Anchor into Presence
- Guilt & Shame
- Full System Reset
Path Two
The Power Path
Rise into Freedom.
For those who know they're capable of more but feel held back by fear, self-doubt or old patterns. This path helps you meet the deeper roots of what's keeping you stuck — and reclaim the confidence, courage and voice that's been locked behind old survival responses.
6 Journeys Included
- You Are Enough
- Stress & Anxiety
- Reconnecting With Your Inner Child
- Healing the 5 Primary Trauma Imprints
- The Path to Liberation
- Unleash Your Power
Next Cohort Dates — Live
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The Complete Experience
Full Circle
For those ready for the full arc. Full Circle weaves both paths together — a journey of returning, releasing, rising and integrating. All twelve journeys, one continuous unfolding. Coming soon — message us to be first to hear.
How It Works
One evening a week. Six weeks. Same small group.
The Other Thing That Happens
The 12 Journeys is the doorway to the Tribe.
Walking the 12 Journeys makes you a Tribe member.
Six weeks with the same small group changes the group as much as it changes you. People arrive as strangers and leave as a Tribe — and the Tribe is a real thing here, with real benefits:
Who This Is For
You'll know if this is yours.
Before You Join
One Signature session first.
Please attend one Signature Breathwork session before starting the 12 Journeys.
This helps you get familiar with the method and safely receive the depth of the work. It also means everyone in the room on week one already knows what the breath can do — which is part of why the group goes deep so quickly.
Book a Signature Session →What People Say
In their own words.
★ Google Review
We have 2 weeks left of the 12 weeks and honestly don't know what we will do without it… Sadie and Mark are very down to earth, funny, easy to talk to and make you feel safe and comfortable… Our group has been fantastic and I have made new friends for life. I have felt safe enough to discuss things with this group that I have only ever told my husband.
Current Student · 12 Journeys Programme
★ Google Review
I had a pain in my knee for over 25 years and nothing could fix it… After the 3rd session, which was on grief and loss, ever since I have had no pain at all and it's been 7 weeks now.
Current Student · 12 Journeys Programme
Individual experiences vary.
The weekly rhythm is the thing. Each session built on the last, and somewhere around week four I realised the person who walked in on week one wouldn't recognise how I feel now.
12 Journeys Participant
I came for the breathwork and left with a group of people doing real inner work together. Different stories, same weight — and watching everyone put it down, week by week, was part of my own healing.
12 Journeys Participant
Quiet transformation is the right phrase. Nothing dramatic on any single evening — and then six weeks later everything was different.
Reset Path Participant
Questions
Everything you need to know.
Which path should I start with?
Whichever calls to you — genuinely. The Reset Path suits those feeling heavy, busy-minded or burnt out and needing to come back to steadiness. The Power Path suits those feeling held back by fear, self-doubt or old patterns and ready to reclaim their confidence. Each stands alone, and many people do both. If you're torn, message us and we'll help you choose.
What does the 9D app inclusion give me?
Six weeks of daily guided journeys on the 9D app (£45 value), included with your path. Short daily practices between the weekly sessions — because the people who practise between sessions get the most from the course. Access details arrive with your booking.
What if I miss a week?
Life happens — let us know as early as you can and we'll help you stay connected to the work, including through your app practice that week. The paths are sequenced, so we'll also talk you through what the session you missed opened up before the next one.
Why do I need a Signature session first?
The 12 Journeys goes deep from week one, and it works best when the breath isn't brand new to you. One Signature session gives you the method, the sensations and the confidence — so the course can start where it's designed to start. Book one here.
Can I spread the cost?
Yes — interest-free payment options are available at checkout through Klarna, or contact us to arrange weekly payments.
Is breathwork safe?
For most people, yes — and you're guided and in control the whole way through. For the full honest answer, read our guide: Is breathwork safe? It may not be suitable if you are pregnant or have certain health conditions — message us before booking if you're unsure.
Where and when do the paths run?
At the Cabin, Upper Hatton, Dunkeld (PH8 0ER) — one evening per week, 6:30pm. The next Reset Path starts Monday 7 September; the next Power Path starts Tuesday 8 September. More venues are planned.
