Which session is right for you?
Three quick questions — no email required, no wrong answers. Just an honest pointer to the best place to start.
Question 1 of 3
Have you done breathwork before?
Question 2 of 3
What are you carrying right now?
Question 3 of 3
How much are you ready to commit right now?
Our Recommendation
Start with a £20 Intro Session
90 minutes at Dunkeld. The gentlest possible way in.
Everything explained before you begin, a small friendly group, and a real experience of the breathwork — with nothing deeper asked of you. Most people leave saying the same thing: "I wish I'd done this sooner."
£20 · 90 minutes · Dunkeld
See Intro Dates →Ready for more than a taster? A Signature Journey (£40) is the full experience.
Our Recommendation
Full System Reset
The signature journey for stress, overwhelm and a mind that won't stop.
A 2.5-hour guided journey built to down-regulate a nervous system that's been running hot — release the pressure, then land in the deepest rest many people have had in years.
£40 · 2.5 hours · venues across Central Scotland
View Dates & Book →Want the full day version? Quiet the Mind immersion at Dunkeld.
Our Recommendation
Letting Go & Moving On
For the chapter that needs closing — and the weight you're ready to put down.
A 2.5-hour guided journey for endings, transitions and everything you've been carrying past its time. Release what's ready to move, and step forward lighter.
£40 · 2.5 hours · venues across Central Scotland
View Dates & Book →If the pattern feels older and deeper: The Inception.
Our Recommendation
Calm the Fire Within
Release the heat. Find the calm underneath.
A 2.5-hour guided journey for frustration, irritability and held tension — the pressure that builds from holding it together. Release the charge safely; leave with steadiness and room to breathe.
£40 · 2.5 hours · venues across Central Scotland
View Dates & Book →Prefer a general reset instead? Full System Reset.
Our Recommendation
A Full Day Immersion
The deepest single-day experience we offer — at our home in Dunkeld.
For the deeper work — old wounds, family patterns, grief — a single session opens the door, but a full immersion day gives it the space it deserves: two journeys, ceremony, shared lunch and proper integration in the forest at Upper Hatton.
Full day · Upper Hatton, Dunkeld · themed days year-round
Explore the Immersions →Not sure a full day is right yet? Start with a Signature Journey (£40) on a matching theme.
Our Recommendation
The 12 Journeys Programme
Twelve guided journeys over six weeks. Where the lasting change happens.
One session shifts something; twelve rewire something. Two six-week paths — Reset and Power — in a small consistent group at the Dunkeld cabin, with the 9D app included so the work continues between sessions.
£199 per path · 6 weekly evenings · The Cabin, Dunkeld · 9D app included
Explore the 12 Journeys →Want to experience a single session first? Start with a Signature Journey.
Our Recommendation
A Private Session
Your own space. Your own journey.
A two-hour private 9D Breathwork session at the Dunkeld cabin, tailored entirely to your chosen theme — for individuals, couples or your own small group. No group dynamic, no rush, full depth.
From £120 for 1–2 people · 2 hours · Dunkeld
Explore Private Sessions →Working with something very deep? Ask us about the extended Healing the Mother Wound private session.
