Blog tagged as Shadow Work

Taking Back Your Power: Mini Series part 3 Sadie Scott

Taking Back Your Power: Mini Series part 3 Sadie Scott

By Sadie Scott

Shadow work is the process of uncovering hidden patterns, fears, and conditioning that shape our lives. By facing these deeper parts of ourselves with awareness and compassion, we break free from limitations, reclaim our power, and step into true inner transformation.
20.01.25 12:12 PM - Comment(s)
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Taking Back Your Power: Mini Series part 2 Sadie Scott

Taking Back Your Power: Mini Series part 2 Sadie Scott

By Mark Scott

In the previous post, we explored how emotions are energy and how low- and high-vibration emotions impact our lives. Now, let’s take it further: how does this understanding help us take back our power?

When we’re disconnected from our energy, we unconsciously give it away. This often shows up as:


  • Peop...
20.01.25 12:01 PM - Comment(s)
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Taking Back Your Power: Mini Series part 1 Sadie Scott

Taking Back Your Power: Mini Series part 1 Sadie Scott

By Mark Scott

What if we viewed emotions not as abstract feelings but as energy in motion? Every emotion we experience carries a specific energetic frequency, influencing how we feel physically, mentally, and spiritually.

Emotions like love, joy, and gratitude resonate at higher vibrations. These frequencies uplif...

19.01.25 04:58 PM - Comment(s)
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Taking Back Your Power: Mini Series  Intro Sadie Scott

Taking Back Your Power: Mini Series  Intro Sadie Scott

By Mark Scott

Taking back your power is an ongoing practice of self-awareness, energy alignment, and emotional growth. This series explores emotions as energy, setting boundaries, shadow work, and daily practices to reclaim your strength. It’s about evolving, not perfection—stepping into your authentic power
19.01.25 04:24 PM - Comment(s)
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