9D Breathwork in
Forfar & Angus
Guided breathwork sessions in Forfar — the heart of Angus. Serving Kirriemuir, Arbroath, Brechin, Montrose, Carnoustie and across Tayside. Release what you've been carrying. No experience needed.
View Forfar SessionsAsk Us on WhatsAppWhat Is 9D Breathwork?
A guided experience unlike anything you've tried before.
You lie down, put on headphones, and breathe.
What happens next is hard to describe — but most people leave feeling calmer, clearer and lighter than they have in years.
9D Breathwork combines conscious connected breathing with immersive soundscapes, binaural beats and a guiding voice — all through headphones while you lie on a mat. It works at a level that talking, thinking and willpower alone often can't reach.
People come to our Forfar sessions from across Angus — Kirriemuir, Arbroath, Brechin, Montrose, Carnoustie, Glamis and beyond. Most leave having released something they didn't know they were still holding.
Sessions last around 2 hours in total — including a gentle opening circle and integration time. No experience needed. Just show up.
View Forfar SessionsBook a Signature JourneyForfar Sessions
Ways to experience 9D Breathwork in Forfar.
Most people start with a Signature Journey in Forfar. When you're ready to go deeper, the Full Day Immersion and 12 Journeys programme take you further.
Start Here · Forfar
Signature Breathwork Journeys
Single-session guided 9D Breathwork experiences held in Forfar town centre. Each journey has a different theme — nervous system reset, letting go, emotional release. Accessible from across Angus and Tayside.
From £40
View Forfar SessionsGo Deeper · Dunkeld
Full Day Immersions
A full day of breathwork, integration and connection at Upper Hatton, Dunkeld — around 45 minutes from Forfar via the A94. The deepest single-day experience we offer.
£125
View ImmersionsStructured Programme
The 12 Journeys Programme
Two 6-week paths for deeper, lasting change — the Reset Path and the Power Path. Evening sessions, small groups, fully guided. Many Angus attendees join this after their first Signature session.
From £180 per path
Explore 12 JourneysJust For You
Private Sessions
A fully guided private 9D Breathwork session tailored entirely to you. Available for individuals, couples and small groups at our Dunkeld home base — 45 minutes from Forfar.
From £120
Explore Private SessionsForfar & Angus
Bringing 9D Breathwork to the heart of Angus.
Forfar sits at the centre of Angus — making it the natural gathering point for people across the county who want this kind of work closer to home.
Central Angus Location
Forfar sits at the heart of Angus — within easy reach of Kirriemuir (8 miles), Arbroath (16 miles), Brechin (12 miles) and Montrose (22 miles). Easy parking, straightforward to find.
Between Dundee and Dunkeld
Forfar is perfectly placed between our Dundee sessions and our Dunkeld home base — giving Angus residents a local option without the need to travel to the city.
Sells Out Consistently
Our Forfar sessions regularly fill — Angus has a strong community of people open to this kind of work. Book early when you see a date that suits you, as we don't always add additional sessions quickly.
Gateway to Dunkeld
Many Forfar and Angus attendees go on to our Full Day Immersions at Upper Hatton, Dunkeld — just 45 minutes via the A94 through Glamis. A beautiful drive to a deeply powerful day.
Not sure which session to start with? WhatsApp us and we'll help you find the right entry point before you book.
Who This Is For
You don't need to be broken. You just need to be ready.
Most people who come to our Forfar sessions are carrying something they haven't been able to shift — through talking, thinking, or willpower alone.
You don't need to understand it. You just need to experience it.
What to Expect
Simple to show up for. Powerful once you're in it.
No preparation required. No experience needed. Just turn up as you are.
Before your Forfar session
Wear comfortable, loose clothing you can breathe easily in. Avoid a heavy meal in the 2 hours beforehand. Bring a blanket or pillow if you'd like — we provide mats. Arrive 10 minutes early.
During the session
You'll lie down, put on headphones and breathe. You're guided the whole way through. Emotions, sensations and release are all completely normal — there's nothing you need to do except breathe and trust the process.
After the session
Most people feel calmer, lighter and deeply relaxed. Some feel energised — others need a quiet evening. Drink plenty of water, eat something nourishing, and give yourself space to integrate.
How long does it take?
Allow around 3 hours in total — a welcome circle, the breathwork journey itself, and integration time at the end. Integration is part of the process — please don't rush off straight after.
What People Say
In their own words.
Real people. Real experiences from our Forfar and Angus sessions. No scripts.
I came along not really knowing what to expect. Left feeling like something had genuinely shifted — lighter, clearer, like I'd finally put something down I'd been carrying for years.
Forfar Session
I drove from Arbroath and would have driven twice as far. It's unlike anything I've experienced — and the room felt safe from the moment I walked in.
Angus Attendee
I've tried therapy, meditation, everything. This reached something none of the others could. One of the most profound experiences of my life — and I nearly didn't go.
Forfar Session
Hear From People Who've Been
Real experiences. No scripts.
Watch what people say after their first 9D Breathwork session.
Frequently Asked Questions
Everything you need to know before your Forfar session.
About the Forfar Sessions
Where exactly are your Forfar sessions held?
Our Forfar sessions are held in Forfar town centre — central, easy to find, with parking nearby. The exact venue address is shared with you upon booking. Check the booking page for upcoming dates.
I'm coming from Kirriemuir or Arbroath — how far is it?
Kirriemuir is around 8 miles from Forfar — about 15 minutes. Arbroath is around 16 miles — about 25 minutes. Brechin is 12 miles, Montrose around 22 miles. Forfar is deliberately central to make it easy for people from across Angus to attend.
How often do you run sessions in Forfar?
We run regular Signature Journey sessions in Forfar throughout the year. Sessions fill consistently — we recommend booking early when you see a date that works. New dates are added regularly so check the booking page often.
About 9D Breathwork
What is 9D Breathwork?
9D Breathwork is a guided breathwork experience that combines conscious connected breathing with immersive soundscapes, binaural beats and a guiding voice — all through headphones while you lie comfortably on a mat. It's designed to help you access and release things that talking alone often can't reach.
Do I need any experience?
Not at all. The majority of people at our Forfar sessions have never done breathwork before. You're guided the whole way through — there's nothing to prepare or understand in advance. Just show up.
Is 9D Breathwork safe?
Yes — 9D Breathwork is safe for the vast majority of people. Every participant completes an intake form before their session. If you have any health concerns, get in touch before booking and we'll have a conversation.
I have a health condition — can I still attend?
We assess each person individually through our intake form. Please fill it in honestly — the more we know, the better we can support you. We will never exclude someone without first having a conversation. Please also read our safety guide before booking.
Booking & Pricing
How much does a Forfar session cost?
Signature Journeys in Forfar start from £40. Full Day Immersions (held at Dunkeld, 45 mins away) are £125. Private Sessions from £120. The 12 Journeys Programme from £180 per path. You can spread the cost with Klarna at checkout.
How do I book?
Book directly through our Bookwhen page at bookwhen.com/torustree. Filter by Forfar to find upcoming sessions. Once booked you'll receive a confirmation and a link to our intake form — please complete this before your session.
What happens after my first session?
Many Forfar attendees go on to join our Full Day Immersions at Dunkeld or the 12 Journeys Programme. There's a natural progression — Signature Journey first, then Immersion, then the programme when you're ready. We'll guide you at every step.
Please read our safety information before booking — especially if you have any medical conditions or concerns.
Certified 9D Breathwork Facilitators
Mark and Sadie Scott are fully certified 9D Breathwork facilitators — trained directly through the 9D Breathwork programme. Based in Dunkeld, Perthshire, they run sessions across Scotland including Forfar, Dundee, Perth, Fife and Stirling.
Every session is fully guided. Every participant completes an intake form. Your safety and experience come first.
Google Reviews
