Looking for 9D Breathwork
near you in Scotland?
Torus Tree runs regular guided 9D Breathwork sessions across Perthshire and Central Scotland — Perth, Dundee, Stirling, Forfar, Fife and Dunkeld. Wherever you are, there's likely a session within reach.
View All Upcoming SessionsAsk Us on WhatsAppFind a Session Near You
Sessions across Scotland.
Regular sessions at multiple venues — with new locations added regularly. Find the one nearest to you.
Perthshire
9D Breathwork in Perth
Regular sessions at a central Perth venue. Easily accessible from across Perthshire, Angus and Tayside.
View Perth Sessions →Tayside
9D Breathwork in Dundee
Sessions in Dundee city centre. Accessible from Angus, Fife, Tayside and surrounding areas.
View Dundee Sessions →Central Scotland
9D Breathwork in Stirling
Central Scotland's most accessible location. Within reach of Edinburgh, Glasgow, Falkirk and beyond.
View Stirling Sessions →Angus
9D Breathwork in Forfar
Sessions in Forfar, Angus — serving Dundee, Arbroath, Kirriemuir and the surrounding area.
View Forfar Sessions →Kingdom of Fife
9D Breathwork in Fife
Sessions in Inverkeithing — accessible from across Fife and North Edinburgh.
View Fife Sessions →Full Day · Dunkeld
9D Breathwork Immersions
Our home base in the heart of Perthshire. Full-day immersion events — the deepest experience we offer.
View Dunkeld Sessions →What Is 9D Breathwork?
A guided experience unlike anything you've tried before.
You lie down, put on headphones, and breathe.
What happens next is hard to describe — but most people leave feeling calmer, clearer and lighter than they have in years.
9D Breathwork combines conscious connected breathing with immersive soundscapes, binaural beats and a guiding voice. It's designed to help you access and release things that talking alone often can't reach.
Sessions last around 2 hours in total — including a gentle opening circle and integration time at the end. No experience needed. Just show up.
View Upcoming SessionsBook a Signature JourneyWays to Experience It
Find the right session for you.
Most people start with a Signature Journey. When it feels right, the 12 Journeys programme takes you deeper.
Start Here
Signature Breathwork Journeys
Single-session experiences designed to help you release emotional pressure and reset your nervous system. Each journey has a different theme and intention.
From £40
View Signature SessionsGo Deeper
Full Day Immersions
A full day of breathwork, integration and connection at Upper Hatton, Dunkeld. Designed for people ready to go further.
£125
View ImmersionsStructured Programme
The 12 Journeys Programme
Two 6-week paths for deeper, lasting change — the Reset Path and the Power Path. Fully guided. A complete journey through the breathwork process.
From £180 per path
Explore 12 JourneysJust For You
Private Sessions
A fully guided session tailored entirely to you — for individuals, couples and small groups. The most personal way to experience 9D Breathwork.
From £120
Explore Private SessionsWho This Is For
You don't need to be broken. You just need to be ready.
Most people arrive at Torus Tree carrying something they haven't been able to shift — through talking, thinking, or willpower alone.
You don't need to understand it. You just need to experience it.
What People Say
In their own words.
Real people. Real experiences. No scripts.
I had no idea what to expect. I left feeling like something had genuinely shifted — lighter, clearer, like I'd put something down I'd been carrying for years.
Perth Session
I was sceptical going in. By the end I was crying in the best possible way. It's unlike anything I've experienced before.
Dundee Session
I drove from Edinburgh — completely worth it. Already booked my next session.
Dunkeld Immersion
Frequently Asked Questions
Everything you need to know before your session.
Finding a Session
Where do you run 9D Breathwork sessions in Scotland?
We run regular sessions in Perth, Dundee, Stirling, Forfar, Fife and Dunkeld. We're expanding to new locations regularly — check the booking page for upcoming sessions near you.
How far do people travel to attend?
Many people travel 30–60 minutes for a session. We have regular attendees from Edinburgh, Glasgow, Aberdeen, Inverness and across Scotland. The experience is worth the journey — and most people book again before they leave.
There's no session near me — can I do a private session?
Yes — private sessions are available at our Dunkeld home base for individuals, couples and small groups. From £120. Find out more here.
About 9D Breathwork
What is 9D Breathwork?
9D Breathwork is a guided breathwork experience that combines conscious connected breathing with immersive soundscapes, binaural beats and a guiding voice — all through headphones while you lie comfortably on a mat. It's designed to help you access and release things that talking alone often can't reach.
Do I need any experience?
Not at all. 9D Breathwork is suitable for complete beginners. You're guided the whole way through — there's nothing to prepare or understand in advance. Just show up.
Is 9D Breathwork safe?
Yes — 9D Breathwork is safe for the vast majority of people. Every participant completes an intake form before their session. If you have any concerns, get in touch before booking and we'll have a conversation.
Pricing & Booking
How much does a session cost?
Signature Journeys from £40 · Full Day Immersions £125 · Private Sessions from £120 · 12 Journeys Programme from £180 per path. Pay by card or spread the cost with Klarna at checkout.
How do I book?
Book directly through our Bookwhen page at bookwhen.com/torustree. Once booked you'll receive a confirmation and a link to our intake form — please complete this before your session.
Please read our safety information before booking — especially if you have any medical conditions or concerns.
Certified 9D Breathwork Facilitators
Mark and Sadie are fully certified 9D Breathwork facilitators — trained directly through the 9D Breathwork programme and committed to delivering safe, guided, transformative sessions.
Every session is fully guided. Every participant completes an intake form. Your safety and experience come first.
